Everyone loves chocolate, here are three good reasons to love chocolate even more:
Had a demanding day at work? New research suggests that regular consumption of chocolate helps significantly reduce your levels stress all thanks to valeric acid which has proven relaxation benefits.
Chocolate makes you live longer researchers at Harvard University in the U.S. studied 8,000 men for 65 years and found that those who ate modest amounts of chocolate up to three times a month, lived almost a year longer than those who did not eat any.
A 12-year study of the snacking habits of 21,000 people showed that regularly indulging in chocolate can cut the risk of heart attacks and strokes.
We love chocolate here at The Chocolate Advent Calendar, so should you.